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For those who spend hours in front of their laptops and are confined to one space, back pain can be pretty agonizing. The incapability to move your back freely and not being able to sit without a backrest can not only affect your productivity at work but can also be a sign of an underlying condition.
In fact, back pain is a leading cause of disability throughout the nation. And, honestly speaking, our sedentary lifestyle is to blame for it.
But, if the pain persists past a few weeks and is stopping you from moving freely, then it might be the right time to book an appointment with doctors for back pain orthopedic. So, is it normal pain that you’re feeling or is it a sign of something serious? Read on to find out how to take care of your back and when it might be right to consult a medical professional.
We recommend checking out Regenesis Orthopedic Specialists.
Symptoms of Back Pain
You might think that the stabbing pain in your lower back isn’t that serious. But, according to the experts, if you witness the following symptoms, it’s wise to consult a doctor right away.
Some common symptoms include-
- The pain is severe and does not decrease even if you rest.
- The pain has been persistent for more than four weeks.
- You can feel similar pain in your limbs. In some cases, the pain might extend beyond your knees.
- You can feel slight numbness or tingles in one or both legs.
- Unexplained weight loss.
Severe symptoms might include-
- Being diagnosed with bowel problems and bladder ailments.
- High fever
- The pain is caused by an injury.
Causes of Back Pain
In most cases, back pain might be the result of your sedentary lifestyle. However, there are cases when it might be caused by an already-existing condition.
Here are some of the most common causes of back pain-
Ligament or Muscle Strain
The pain can be developed by lifting heavy weights, which might have strained a muscle or a ligament. It can get even worse if you are already in a bad physical state.
Certain kinds of arthritis, like osteoarthritis, can also affect your back, especially your lower back. Moreover, in some cases, the ailment might lead to narrowing of the space between the spine, which makes the situation even worse.
Ruptured or Bulging Disk
Back pain might be the result of the disk bulging out and pressing the nerve, causing intense pain, especially in the lower back region.
If you are suffering from osteoporosis, the spine might become porous and develop slight fractures.
In addition to the causes listed above, back pain might be caused by the following factors-
- Increasing age, especially around 30 to 40.
- Lifting heavyweight
- Smoking as it might cause coughing, which can cause herniated disks
- Psychological conditions like anxiety or depression
- Improper lifting
- Other ailments
Read Also: 5 Tips For Living with Back Pain
Signs You Should See A Doctor
While back pain might be common, it is often ignored, making the situation more aggravated.
To avoid that, if you are experiencing the following things, you must visit doctors for back pain orthopedic as soon as possible.
- You are experiencing severe pain. While mild back pain might be treated at home, severe back pain might be a sign of an underlying condition, which must be addressed. The doctor will investigate the root cause and provide you with the needed treatment.
- You can feel numbness in the legs or the groin area.
- You are not able to move freely.
- An injury caused the pain.
Back pain doesn’t just go away. Although, in some cases, the pain might be chronic, it is vital you get the necessary treatment to avoid the development of any severe condition. Make sure you consult doctors for back pain orthopedic on time and take the needed treatment.