Getting children is a dream for many couples. Children bring happiness. They keep you busy. Children give you a reason to smile. Thus, make that dream family. If you are not getting pregnant, consult your doctor. You can also take prenatal vitamins to get pregnant quickly. Here are the benefits of using prenatal vitamins.
Prenatal vitamins help in optimizing fetal growth, as well as, development. They’re similar to regular multivitamins but contain a higher dosage of folic acid. Ideally, you should take the best prenatal vitamins three months before getting pregnant. This will go a long way in preventing neural tube and spinal cord defects.
What They Contain
Prenatal vitamin comprise numerous micronutrients that ensure a pregnant woman and their unborn child get all the nutrients they need. Not only are they suitable for pregnant people but they’re also convenient for those who’re trying to get pregnant.
According to medical experts, it’s advisable to take a daily prenatal multivitamin before pregnancy. And once you conceive, keep taking the daily pill. This will supply your body with adequate folic acid for rapid cell growth and placental development. Moreover, it’ll help in increasing your body’s iron supplementation.
Prenatal Vitamins versus Regular Vitamins
Both prenatal and regular vitamins are packed with beneficial micronutrients. However, they contain different ingredients. Prenatal vitamins contain specific amounts of folate and iron that pregnant women should have in their diet. On the other hand, prenatal vitamins contain a considerable amount of folic acid that meets the threshold required by pregnant people.
Before taking over-the-counter supplements, it’s important to consult a healthcare expert. What works for someone else won’t necessarily work for you. So, be sure to choose a product that best suits your needs.
The right prenatal vitamins can improve your health during conception and minimize various risks for your child. Here are some of the most important benefits:
Reduces Risks of Developing Neural Tube Based Defects
Getting adequate folic acid before conceiving can protect your child from neural tube defects. It’ll prevent the development of birth-related conditions such as anencephaly, cleft lip, and spina bifida. Taking the right prenatal supplements will reduce your baby’s risk of developing these defects by up to seventy percent.
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Prenatal vitamins can also reduce your risk of getting preeclampsia. This is a severe condition that’s characterized by excess protein and high blood pressure. When your blood pressure becomes extremely high during pregnancy, you might need to undergo an emergency C-section.
No Iron-Deficiency Anemia
During pregnancy, your body will need a lot of iron to provide oxygen to your baby’s body. As such, it’s imperative to take prenatal vitamins to prevent iron deficiency. Studies show that iron-deficiency anemia can cause extreme fatigue, as well as other, unpleasant symptoms.
Vitamin D deficiency can cause rickets in children. This condition typically involves weakened bones that prevent your child from walking correctly. Vitamin D enhances the absorption of calcium, as well as, phosphorous. Taking prenatal pills will supply your body with adequate iron and prevent your baby’s risk of having a vitamin D deficiency.
Don’t let the idea of not getting pregnant overwhelm you. Consult your doctor. Eat well. Exercise regularly. Have regular sex. Take the best pregnancy vitamins to boost your chances of getting pregnant. The above are key benefits of taking prenatal vitamins.