One of the main reasons why people decide to use essential oils is because they can be used for many things, and they smell so good. If you ever find yourself shopping…
Category: Health
5 Tips For Living with Back Pain
Back pain is one of the more debilitating conditions that a person can suffer, impacting their quality of life, mobility, and mental health. Some back pain is treatable, other types might be…
Emotional health: What is it and why is it important?
What is emotional health? You may have encountered in your readings or on your social media the term emotional health. But do you really know what emotional health is according to medical…
How To Stay Sober After Losing a Loved One
Losing a loved one is one of the saddest things that can happen to anyone. During this period, one is overwhelmed by grief, denial, and despair. Even the strongest people get affected…
When You Are Angry at Yourself, Try These 10 Things
After making a mistake, it is easy for you to quickly forget all of your previous accomplishments and accolades. It’s the only thing you can think about after making that one tiny…
Top 11 reasons why Cardio Exercise is best for health
Cardio is one of the best exercises effective for increasing the heart rate and keeping it healthy for a prolonged period. The respiratory system will work harder, especially when breathing faster and…
Are Broiler Eggs Good For Your Health Or Bad For Your Body?
The question “are broiler eggs good for your health or not?” has been a hot topic among consumers for decades. Despite the fact that the production of these fatty globules is a…
A Health Professional’s Mental Health
The COVID-19 pandemic has had an unprecedented effect on the health frameworks of most countries, particularly on the psychological health and well-being of medical professionals on the frontlines of pandemic response efforts….